Ingredients
- 1 lb ground chicken breast (or very lean ground beef)
- 1 jalapeno (or two
- depends on your taste)
- 12 cup fresh parsley
- 1 cup cilantro
- 15 ounces cream-style corn
- 1 cup onion
- chopped
- 15 ounces diced tomatoes
- 6 cups water
- 8 chicken bouillon cubes
- 15 ounces pinto beans
- drained & rinsed (or black beans)
- salt
- pepper
- 1 teaspoon garlic powder
- 12 teaspoon cayenne pepper
- 13 cup non-fat powdered milk
- 8 ounces fat free cream cheese
Instructions
- Brown chicken breast (or very, very lean ground beef), add water, bullion cubes, diced tomatoes, pinto beans and spices to browned meat.
- In food processor, grind up onion, parsley, cilantro, creamstyle corn and jalapeno.
- Add mixture to the pot.
- Simmer for a few minutes and then lower heat.
- Add powdered milk and cheese, when cheese is melted it is ready to serve.
- Serve over baked tortilla chips, which is optional for additional WW points.
- We used the light tortilla chips and found they got slimy.
- (IEW!)
- So, we'll opt for no chips in the future.
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