Ww Asparagas Soup 1 Point

Ingredients

• 2 lbs asparagus (2 bunches)
• 1 tablespoon butter
• 1 onion
• chopped
• 6 cups fat free chicken broth
• 2 tablespoons low-fat sour cream
• salt and fresh pepper

Instructions

1. In a large pot, melt better on low heat.
2. Add onion and saute on low for about 2-3 minutes.
3. Snap the tough ends off the asparagus and disgard.
4. Chop the asparagus into 2 inch pieces.
5. Add to the pot with the onions.
6. Add chicken broth, salt and pepper.
7. Cover and cook about 20-25 minutes or until asparagus is very tender.
8. Remove from heat, add sour cream and using your hand held blender, puree until smooth.
9. In addition, I ran through a chinois strainer (or chinaman's cap) to further smooth the soup.