Wild Orange Shake

Ingredients

• 1 cup nonfat milk
• 12 cup vanilla yogurt (You can also use plain
• just add a little honey.)
• 12 cup frozen orange juice
• from concentrate
• 2 teaspoons orange zest
• 2 teaspoons vanilla extract
• 1 teaspoon cinnamon (optional)

Instructions

1. Place all ingredients in a blender, and blend until smooth.
2. Pour into a glasses and serve.
3. (Opt.
4. garnish with orange slices or sprig of mint).