Wendy's Frosty Vanilla Peanut Butter Fruity Protein Shake

Ingredients

• 2 tablespoons vanilla protein powder (2 scoops ProScore 100)
• 1 tablespoon sugar-free vanilla pudding mix
• 8 ounces water
• 1 tablespoon sugar-free strawberry syrup (0 calorie syrup) or 1 tablespoon other sugar-free syrup (0 calorie syrup
• or raspberry sugar free syrup or peach sugar-free syrup)
• 3 -5 ice cubes
• 2 teaspoons peanut butter
• crunchy

Instructions

1. Blend before adding peanut butter, then add the peanut butter and blend again till ice slivers.
2. Note: (if you put in too many ice cubes, it will dilute the peanutty taste).