Weight Watcher Mushroom and Ham Stuffed Chicken Breasts

Ingredients

• 1 tablespoon butter or margarine
• unsalted
• 1/4 cup onions
• 4 each mushrooms finely chopped
• 2 each ham or prosciutto
• slices
• 2 tablespoons bread crumbs dry
• 1 tablespoon parmesan
• parmigiano-reggiano cheese
• grated grated
• 2 tablespoons chives or parsley
• fresh
• 1/4 teaspoon salt and pepper
• 2 each chicken breasts halved
• boneless
• skinless

Instructions

1. Melt butter in skillet, add onions.
2. Saute for 1 minute.
3. Add mushrooms, saute for 2 minutes.
4. Place mixture in bowl and add ham, bread crumbs, cheese, chives.
5. Mix well.
6. Let cool to room temperature.
7. Preheat broiler.
8. Set rack 7 inches from heat.
9. Cut a pocket in the thickest part of the chicken breast (bone side).
10. Make pocket big enough to hold 2 tablespoons stuffing.
11. Stuff and close with a toothpick.
12. Place on lightly greased broiler pan.
13. Broil 4 or 5 minutes on each side.
14. Serves 4.
15. Calories 251 Saturated fat 3 g. Total fat 6 g. Protein 42 g. Carbohydrate 5 g. Fiber 0 g. Sodium 378 mg. Cholesterol 110 mg.
16. Weight Watcher Points - 5 Points