Ingredients
- 6 assorted bell peppers (red
- yellow
- green)
- 2 small zucchini
- diced
- 1 cup chopped onion
- 2 cups fresh corn kernels
- chicken broth
- to taste
- 1 cup fresh diced tomatoes
- salt
- to taste
- pepper
- to taste
- fresh cilantro or fresh basil
- to taste
- 3 corn tortillas
- cut in thin strips and toasted
- 6 tablespoons picante sauce or 6 tablespoons salsa
- 2 ounces monterey jack cheese
- grated
Instructions
- Slice the tops from the peppers.
- Discard the stems, dice the flesh around the top, and reserve.
- Remove seeds and veins.
- Place the peppers in a baking dish that has been coated with a vegetable spray.
- Coat a large skillet with vegetable spray,and place over medium heat.
- Add zucchini, reserved diced peppers, and onion.
- Saute, tossing frequently until lightly browned.
- Add corn and enough chicken broth to prevent the vegetables from burning.
- Cook a few minutes or until the vegetables are just tender.
- Remove from heat, add tomatoes, and season with salt, pepper and cilantro or basil.
- Fill bell peppers with the vegetable mixture and top with toasted tortilla strips, picante sauce and grated cheese.
- Bake the stuffed peppers at 400F for 12 to 15 minutes, just long enough to heat the vegetables and melt the cheese.
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