Ingredients
- 1 cup fresh cilantro (leaves and some stems)
- 1/2 cup fresh parsley (stems reserved for couscous)
- 2 tablespoons whole almonds
- 1/2 clove garlic
- 1/4 cup extra-virgin olive oil
- Kosher salt
- 4 tablespoons unsalted butter
- Kosher salt
- 1 onion
- cut into 8 wedges
- 1 cinnamon stick
- 1 14 -ounce can peeled tomatoes
- halved
- 2 small carrots
- cut into chunks
- 1 zucchini and/or 1 bunch Swiss chard
- chopped
- 1/3 cup raisins
- Freshly ground pepper
- 1 1/2 cups whole-wheat couscous
Instructions
- Make the pesto: Combine the cilantro, parsley leaves, almonds and garlic in a food processor; pulse until coarsely chopped.
- Add the olive oil and 1/2 teaspoon salt; process until smooth.
- Prepare the vegetables for the couscous: Heat a wide heavy-bottomed pot over medium heat.
- Add 3 tablespoons butter and 1 teaspoon salt; cook until the butter begins to brown.
- Add the onion.
- Tie the reserved parsley stems and cinnamon stick together with twine; add to the pot.
- Cook, stirring occasionally, until the onion is lightly browned, about 5 minutes.
- Add the tomatoes, 1 cup water, carrots, zucchini and/or Swiss chard, raisins, 1 1/2 teaspoons salt, and pepper to taste.
- Cook, stirring occasionally, until the vegetables are crisp-tender, about 15 minutes.
- Remove the parsley and cinnamon.
- Meanwhile, cook the couscous as the label directs.
- Add the remaining 1 tablespoon butter, season with salt and pepper and fluff with a fork.
- Top the couscous with the vegetables and pesto.
- Per serving: Calories 525; Fat 29 g (Saturated 9 g); Cholesterol 30 mg; Sodium 1,364 mg; Carbohydrate 60 g; Fiber 11 g; Protein 11 g
- Photograph by Antonis Achilleos
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