Ingredients
- 4 large eggs
- beaten
- 2 tablespoons low-fat milk
- 34 cup broccoli floret
- chopped and blanched
- 34 cup california ripe olives
- halved
- 12 cup red onion
- diced
- 1 russet potato
- peeled and grated
- 1 tablespoon flour
- 2 tablespoons olive oil
Instructions
- Preheat oven to 450.
- In a small bowl, whisk together eggs and milk.
- Mix in broccoli, olives and red onions.
- Season with salt and black pepper to taste and set aside.
- Drain out all of the water from the grated potatoes by pressing over a fine mesh strainer.
- Place into a large mixing bowl, toss with flour and season with salt and pepper to taste.
- Heat oil in a large nonstick pan over high heat.
- For each potato cake crust, scoop potato mixture using a quarter cup measure and place into pan.
- Pat down with tongs or a spatula into a 5-inch cake.
- Turn heat down to medium and cook for approximately 2 minutes on each side until golden.
- Repeat to create 4 potato crusts.
- Transfer cooked potato cakes to a preheated nonstick standard 4-inch muffin top pan, lightly pressing each into it's own indentation.
- Fill each crust with a heaping 1/3 cup of egg and olive mixture.
- Bake for 10-12 minutes until egg is set.
- Transfer to a wire rack to cool slightly.
- Use an offset spatula to remove from pan and serve warm or room temperature.
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