Vegan Pumpkin Bites

🍴 25 ingredients 👁️ 3 views 📚 Recipes1M

Ingredients

  • 1 12 cups quick oats (divided) or 1 12 cups rolled oats (divided)
  • 1 cup sorghum flour (or other whole grain)
  • 12 teaspoon baking powder
  • 12 cup brown sugar
  • firmly packed
  • 12 teaspoon cinnamon
  • 12 cup applesauce or 12 cup apple butter
  • 2 tablespoons water
  • 15 ounces pumpkin (canned or cooked and water pressed out)
  • 12 ounces extra-firm silken tofu (lite preferred)
  • 12 cup turbinado sugar (or regular sugar)
  • 2 tablespoons cornstarch
  • 1 teaspoon cinnamon
  • 12 teaspoon nutmeg (freshly grated)
  • 12 teaspoon ginger
  • 12 teaspoon allspice
  • 1 teaspoon vanilla extract
  • 12 teaspoon rum extract (optional)
  • 2 tablespoons agave nectar (or other liquid sweetener)
  • 1 teaspoon salt
  • 14 cup quick oats (the remainder of divided) or 14 cup rolled oats (the remainder of divided)
  • 2 tablespoons brown sugar
  • 14 cup walnuts
  • roughly chopped
  • 2 tablespoons crystallized ginger (I used Penzeys but heres a vegan option)

Instructions

  1. Preheat oven to 375F Line the bottom of a 9x13-inch nonstick baking pan with parchment paper.
  2. Crust: Place 1/2 cup of the oats in a blender and crush them to a fine powder.
  3. Mix the oat flour with the other dry ingredients of the crust in a medium mixing bowl.
  4. Add the apple sauce and water and stir until well-moistened.
  5. If necessary, add additional water a teaspoon at a time until all flour is moist.
  6. Pour it into the prepared pan and press it into the pan until the bottom is evenly covered.
  7. Filling: Place all the filling ingredients into a blender or food processor.
  8. Process until all ingredients are thoroughly combined.
  9. Pour filling on top of crust and smooth with a spatula.
  10. Topping and Baking: Mix the topping ingredients together and sprinkle on top of the filling.
  11. Bake for 40-45 minutes, until pumpkin is set in the middle.
  12. Remove from oven and run a non-metal knife or spatula around the edges.
  13. Cool for at least 15 minutes before cutting into 48 squares.
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