Vanilla Buttermilk Whole Wheat Pancakes

Ingredients

• 1 cup flour
• all-purpose
• 1 cup whole wheat flour
• 2 tablespoons cornmeal
• 3/4 teaspoon salt
• 1 1/4 teaspoon cinnamon
• 1 tablespoon baking powder
• 1 teaspoon baking soda
• 4 large egg whites
• 3 tablespoons honey
• 1 teaspoon vanilla extract
• 2 1/4 cups buttermilk
• 1/4 cup butter 1/2 tick
• melted
• or you can use half vegetable oil and half butter

Instructions

1. In a large bowl, sift together the all-purpose flour, wheat flour, cornmeal, salt, cinnamon, baking powder and baking soda.
2. In a blender, puree the egg whites, honey, vanilla, buttermilk and melted butter until thoroughly combined, about 30 seconds.
3. Gently whisk the dry and liquid ingredients together to form a batter.
4. This makes about 5 cups batter.
5. Heat a griddle or large skillet over medium-low heat.
6. Grease the surface, then ladle half-cups of the batter to form each pancake.
7. Cook until puffed and golden brown, about 1 1/2 to 2 minutes on each side.
8. This makes 8 to 10 pancakes.
9. Serve with butter or maple syrup.
10. You can half the recipe if you don't want to make too many.
11. Serve with butter and maple syrup.