Two Grain Date Muffins Recipe

Ingredients

• 1 1/2 c. all purpose flour
• 1/2 c. sugar
• 1 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 1/3 c. lowfat milk
• 1 c. whole bran cereal
• 1/2 c. old-fashioned or possibly quick oats
• 3 tbsp. vegetable oil
• 1 lg. egg
• 2/3 c. minced dates

Instructions

1. Heat oven to 400 degrees.
2. Spray 12 muffin pan c. with non-stick cooking spray.
3. Mix flour, sugar, baking soda, and salt in a medium bowl.
4. In a large bowl, stir lowfat milk, bran cereal and oats.
5. Let stand 2 min to soften.
6. Beat in oil and egg.
7. Stir in flour mix just till moistened.
8. Mix in dates.
9. Fill prepared muffin c. 3/4 full.
10. Bake 15 to 18 min till tops are golden and a toothpick inserted in center comes out clean.
11. Serve hot or possibly cold on wire racks.
12. Makes 12.