Tvp Burgers (Plain)

🍴 5 ingredients 👁️ 5 views 📚 Recipes1M

Ingredients

  • 1 cup textured vegetable protein
  • 78 cup boiling water
  • 3 tablespoons vital wheat gluten
  • spices
  • of your choice

Instructions

  1. Add water to TVP.
  2. Let stand until water is absorbed.
  3. When TVP is cool add the Vital Wheat Gluten.
  4. Shape into 4 patties.
  5. Fry.
  6. 4 servings 1 point per serving.
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