Tuscan Style Chicken

🍴 18 ingredients 👁️ 4 views 📚 Recipes1M

Ingredients

  • 1 medium onion
  • chopped
  • 4 cloves garlic
  • minced
  • 2 tablespoons olive oil
  • 1 lb boneless skinless chicken breast
  • 1 teaspoon ground coriander
  • 12 teaspoon salt
  • 14 teaspoon black pepper
  • 1 (19 ounce) can cannellini beans
  • rinsed and drained
  • 12 cup fat-free low-sodium chicken broth
  • 6 sun-dried tomatoes packed in oil
  • drained
  • rinsed under water
  • patted dry
  • and chopped
  • 2 tablespoons chopped fresh rosemary

Instructions

  1. Cook onion, and garlic in oil in a large skillet over medium-high heat until onion is tender, about 3 minutes.
  2. Meanwhile, cut chicken into 1 1/2 inch pieces.
  3. Sprinkle chicken with coriander, salt, and pepper.
  4. Add chicken to skillet and cook, stirring, for 1 minute.
  5. Stir in beans, broth, tomatoes, and rosemary; cover and simmer until chicken is cooked throgh, about 9-10 minutes more.
  6. Ladle into serving bowls, and serve.
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