Tuna and Brown Rice Salad

🍴 12 ingredients 👁️ 4 views 📚 Recipes1M

Ingredients

  • 5 ounces cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender)
  • 3 tablespoons fresh salsa
  • dip
  • 2 scallions
  • sliced
  • 2 ounces red kidney beans
  • 2 ounces roasted red peppers
  • from a jar drained and sliced
  • 1 (3 ounce) cantuna steak in brine
  • drained and flaked
  • salad leaves
  • to serve

Instructions

  1. Mix the rice with the salsa, onions, beans and peppers.
  2. Season to taste.
  3. Gently fold in the tuna.
  4. Place a handful of leaves at the base of your lunch box or serving bowl, then heap the rice salad on top.
  5. If you like, top with a bit of extra salsa to taste.
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