Trim A Pound Ice Cream Recipe

Ingredients

• 1/2 c. non-fat dry lowfat milk pwdr
• 2 c. lowfat milk (or possibly whipping cream diluted
• 3 parts water to 1 part cream)
• 2 tbsp. Arrowroot
• 1/2 c. honey
• 4 egg whites
• 1/4 c. plain yogurt

Instructions

1. Combine dry lowfat milk and Arrowroot.
2. Place in a double boiler over medium heat and slowly add in lowfat milk stirring constantly.
3. Cook about 5 to 8 min till mix begins to thicken.
4. Remove from heat and stir in egg whites.
5. Stir in honey.
6. Beat thoroughly.
7. Allow to cold and mix in yogurt.
8. Place in freezer tray and freeze till crystals form.
9. Remove from freezer and beat thoroughly till creamy.
10. Return to freezer tray and freeze.
11. Yield: 1 qt.