Ingredients
- 1 whole Red Bell Pepper
- 2 cloves Garlic
- Peeled
- 3/4 cups Kalamata Olives (pitted)
- 13 cups Fresh Parsley
- Chopped
- 2 Tablespoons Extra Virgin Olive Oil
- 18 teaspoons Pepper
- 4 whole Tilapia Fillets
- 1 pinch Salt
- 1 pinch Pepper
- Oil For Cooking
Instructions
- Place the bell pepper on a cooking sheet and drizzle with a little bit of olive oil.
- Place the cooking pan with the pepper in the oven underneath the broiler.
- Watch carefully.
- When the pepper becomes charred, carefully flip the pepper to another side.
- Continue this until the pepper is fully charred and roasted.
- This takes a couple of minutes per side.
- After you let the pepper cool, scrape the charred skin away from the pepper gently with a knife.
- Next, cut the pepper in half and remove the stem and seeds.
- Now you have a roasted red bell pepper.
- But if you want to entirely skip this step and use a couple of slices from a jar of roasted red bell peppers, I wont come hunt you down.
- Add garlic to a food processor or blender and pulse until chopped.
- Next, add everything else including the roasted pepper and puree until blended.
- Youre looking for a smooth but slightly chunky texture.
- Set aside.
- Now for the tilapia.
- Add a pinch of salt and pepper to both sides of each fillet.
- Place a small amount of olive oil in a large non-stick skillet over medium heat.
- Add the tilapia to the skillet.
- Be careful not to overcrowd.
- Do two batches if needed.
- Saute 2 to 3 minutes per side until the fish is cooked through.
- Spoon the olive and roasted red pepper tapenade over the each tilapia fillet and serve.
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