Thyme-Crusted Buttery Halibut with Parsley Sauce

🍴 10 ingredients 👁️ 2 views 📚 Recipes1M

Ingredients

  • 1 cup parsley leaves
  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon chopped shallot
  • 1 tablespoon plus 1 teaspoon fresh lemon juice
  • Salt and freshly ground pepper
  • 1/4 cup Wondra flour
  • 1 tablespoon plus 1 teaspoon thyme leaves
  • 1 1/2 pounds skinless halibut fillet
  • cut into 8 pieces
  • 2 tablespoons unsalted butter

Instructions

  1. In a mini food processor, combine the parsley with the olive oil, shallot and lemon juice and process to a coarse puree.
  2. Season with salt and pepper.
  3. In a shallow bowl, mix the flour with 1 teaspoon of salt and 1/2 teaspoon of pepper.
  4. Press 1 tablespoon of the thyme leaves onto the halibut and dredge in the flour, shaking off the excess.
  5. In a large nonstick skillet, melt the butter.
  6. When the foam subsides, add the halibut pieces and cook over moderately high heat, turning once, until golden brown and just cooked, about 3 minutes per side.
  7. Reduce the heat to moderate if the fish is getting too dark.
  8. Transfer the halibut to plates and sprinkle with the remaining 1 teaspoon of thyme leaves.
  9. Serve with the parsley sauce.
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