Ingredients
- 2 tbsp. sweet butter
- 2 tbsp. flour
- 1 c. lowfat milk
- 1/8 teaspoon black pepper
- 2 egg beaters (same as 2 Large eggs) slightly beaten
- 3 tbsp. fresh lemon juice
Instructions
- Heat 2 Tbsp.
- butter over low heat.
- Blend in flour and cook, stirring constantly, till mix is smooth.
- Remove from heat.
- Add in lowfat milk and mix.
- Return to heat; bring to boil for 1 minute, stirring constantly.
- Cook till thickened.
- Remove from heat; beat in pepper and 2 egg yolks (beaters).
- Gradually beat in melted butter and lemon juice.
- Serve at once.
- For sodium restricted diets.
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