Ingredients
- 60 g yellow lentils
- 100 g almonds
- 20 g parmesan cheese
- 1 teaspoon salt
- 1 teaspoon baking powder
- 400 g zucchini
- 80 g onions
- 40 g olive oil
- 25 g basil leaves
- 120 g yogurt
- greek style plain
- 3 eggs
Instructions
- Preheat oven to 350F Grease mini-muffin tins, or line with paper cups.
- Place lentils in TM bowl grind 5-10 seconds/speed 8.
- Tip out and set aside.
- Place almonds in TM bowl grind 5-10 seconds/speed 8.
- Tip out and add to lentil powder.
- Place parmesan in TM bowl, grind 5-10 secods/speed 8.
- Add to reserved almond/lentil powder.
- Add the salt and baking powder.
- Place zucchini and onion in TM bowl, chop 5 seconds/speed 4.
- Add oil, cook 10 minutes/100 degrees/speed 1.
- Add basil leaves to TM bowl, chop 5 seconds/speed 6.
- Add yogurt and eggs to TM bowl, mix 10 seconds/speed 4.
- Add the reserved dry ingredients back to the bowl.
- Mix until completely combined 10-15 seconds/speed 3.
- Pour into prepared muffin tins.
- Bake 25-30 minutes.
- These muffins freeze quite well.
← Back to all recipes