Ingredients
- 1 Spaghetti Squash
- 2 Tablespoons Olive Oil
- Divided
- Kosher Salt And Ground Black Pepper
- To Taste
- 1/2 Yellow Onion
- Diced
- 1 Jalapeno
- Minced
- 1 Bell Pepper
- Diced
- 1 can (15 Oz. Size) Black Or Kidney Beans
- 1/2 cups Black Olives Sliced
- 1 teaspoon Garlic Powder
- 1 teaspoon Chili Powder
- 1/2 teaspoons Onion Powder
- 1/2 teaspoons Cumin
- 1/2 teaspoons Smoked Paprika
- 4 Tablespoons Tomato Sauce
- 1/2 cups Pepper Jack Cheese
- Shredded (or Cheddar/mozzarella)
- 2 Tablespoons Plain Greek Yogurt (or Sour Cream)
- 2 Tablespoons Scallions
- Sliced
Instructions
- Preheat oven to 375 degrees F.
- Carefully slice the spaghetti squash in half.
- I find it helps to first slice off the end with the stem, because its near impossible to slice through.
- Drizzle 1/2 tablespoon of olive oil on each half.
- Sprinkle with kosher salt and ground black pepper.
- Bake in the oven for 30 minutes.
- While squash bakes, heat remaining 1 tablespoon of olive oil in a skillet (cast iron if youve got one) over medium heat.
- Add onion, jalapeno, and bell pepper.
- Simmer until onions are translucent, stirring often, approximately 5 minutes.
- Add beans and olives.
- Add all of the spices, and stir until everything is evenly coated.
- Add the tomato sauce, mix, and bring the heat to low.
- Let it simmer until the squash has finished baking.
- Once the squash is ready, remove from the oven and allow to cool enough to handle (or handle while wearing oven mitts, if youre impatient like me).
- Drag a fork across the inner flesh of the squash to separate into strands.
- Do this until youre close to the outer skin of the squash but definitely leave some room in between.
- Empty the spaghetti squash strands into the skillet and mix thoroughly.
- Carefully spoon the spaghetti squash mixture back into the squash halves, or boats as everyone likes to call them.
- Sprinkle shredded cheese on the tops of the boats evenly and put back in the oven for 810 minutes or until cheese fully melts.
- Top with a dollop of plain Greek yogurt or sour cream and garnish with sliced scallions before serving.
← Back to all recipes