Tater-Less Tots

🍴 12 ingredients 👁️ 5 views 📚 Recipes1M

Ingredients

  • 1 (15 ounce) can chickpeas
  • rinsed and drained
  • 14 lb cauliflower
  • chopped into small pieces
  • 1 cup quinoa
  • cooked
  • 14 cup ground flax seeds
  • 12 teaspoon salt
  • 12 cup shallot
  • finely minced
  • 14 cup whole wheat flour
  • 1 -2 tablespoon olive oil

Instructions

  1. In a large bowl, mash chickpeas until mostly broken up.
  2. Add in remaining ingredients and mix until combined.
  3. Mixture probably won't hold together too well, but don't worry - it will firm up when frying.
  4. Do your best to form into tater tot shapes.
  5. Warm a frying pan over medium heat and pour olive oil inches Place tater tots in batches on pan and cook for 2-3 minutes on each side until browned and crispy.
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