Ingredients
- 6 tbsp olive oil
- 3 tbsp fresh lemon juice
- 4 tbsp finely chopped parsley
- 1 tsp chili powder
- to taste
- 4 swordfish steaks
- each weighing about 8 oz (225g)
- deboned and skinned
- if necessary
- and cut into 1 in (2.5 cm) cubes
- 2 orange
- yellow or red bell peppers
- cored
- seeded
- and cut into 1 in. (2.5 cm) pieces
- 1/2 cup extra virgin olive oil
- 4 tbsp balsamic vinegar
- 2 garlic cloves
- finely chopped
- Salt and freshly ground black pepper
- 1 bunch arugula
- well-rinsed and finely chopped
- Long metal skewers
Instructions
- Whisk together the olive oil, lemon juice, parsley, and chili powder in a large glass or ceramic bowl.
- Add the swordfish pieces and stir gently.
- Cover and marinate in the refrigerator for 30 minutes to 1 hour, turning the fish cubes over once.
- When ready to cook, preheat the broiler and position the broiler rack 4in (10cm) from the heat.
- Oil 8 long metal skewers.
- Thread the fish and peppers on to the skewers.
- Broil the skewers for 58 minutes, brushing with the marinade and turning occasionally, until the fish is cooked through and flakes easily.
- (Alternatively, cook the skewers on an outdoor grill.)
- Meanwhile, to make the arugula salad, whisk the oil, vinegar, garlic, and salt and pepper to taste in a large bowl.
- Add the arugula and toss.
- Put any remaining marinade in a small pan and boil rapidly for a minute.
- Serve the fish with the marinade spooned over it, accompanied by salad.
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