Ingredients
- 1/2 cup apple cider vinegar
- 1 1/2 tsp. sugar
- 1 small red onion
- sliced ( 3/4 cup)
- 1 cup fresh or frozen peas
- 3 Tbs. olive oil
- 6 cups pea shoots
- 12 radishes
- thinly sliced (2 cups)
- 1/4 cup sunflower seeds
- 3 pita breads
- halved
- 3/4 cup low-fat cream cheese
Instructions
- Bring vinegar, 1/4 cup water, and sugar to a boil.
- Remove from heat, and pour over onion slices in bowl.
- Let stand 15 minutes.
- Drain onion, and set aside.
- Reserve vinegar.
- Meanwhile, bring medium saucepan of salted water to a boil.
- Add peas.
- When water returns to a boil, blanch 2 minutes.
- Drain, and rinse peas under cold water.
- Drain, and set aside in colander.
- Whisk 3 Tbs.
- reserved onion-vinegar liquid with oil in large bowl.
- Add onions, peas, pea shoots, radishes, and sunflower seeds, and toss to coat.
- Spread each pita half with 2 Tbs.
- cream cheese.
- Fill each with 1 heaping cup pea mixture.
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