Ingredients
- 3 tablespoons extra virgin olive oil
- 1 large onion
- chopped
- 2 large garlic cloves
- minced
- 1 pound fresh green beans
- ends trimmed
- 1 (14-ounce) can chopped tomatoes
- or 1 1/2 cups grated fresh tomatoes
- 18 to 1/4 teaspoon sugar (to taste)
- Salt to taste
- 2/3 cups sour bulgur trahana
- Freshly ground pepper
- 1/4 cup chopped fresh mint
- parsley
- or dill
- 1 to 2 tablespoons fresh lemon juice (optional)
- Additional olive oil as desired
Instructions
- Heat 2 tablespoons of olive oil in a wide, covered skillet or Dutch oven over medium heat and add onion.
- Cook, stirring, until tender and translucent, 5 to 8 minutes.
- Add garlic and cook, stirring, for another 30 seconds to a minute, until fragrant.
- Stir in tomatoes, sugar and salt to taste and cook, stirring often, until tomatoes have cooked down slightly, about 5 minutes.
- Add green beans and remaining oil and stir together for a minute, then add about 1 1/2 cups water, or enough to just cover the beans.
- Bring to a simmer, add more salt to taste, cover, reduce heat and simmer 30 minutes, until beans are very tender.
- Check water level and if necessary add water so that beans are covered.
- When it begins to simmer, stir in trahana and half the herbs.
- Cover and simmer, stirring often, until trahana is tender, about 15 minutes.
- Stir in remaining herbs, add freshly ground pepper, taste and adjust salt.
- Add lemon juice and more olive oil if desired.
- Serve hot or at room temperature (traditionally this is allowed to cool and served at room temperature).
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