Spiced up Low Cal Hot Chocolate

Ingredients

• 1 cup skim milk
• 1 teaspoon pumpkin pie spice
• 1 teaspoon Splenda sugar substitute
• 1 teaspoon cocoa
• 14 teaspoon ground ginger (optional)
• 14 teaspoon cayenne pepper (optional)

Instructions

1. 1.
2. Warm milk to just before boiling.
3. 2.
4. Mix in the above ingredients seperately.
5. 3.
6. Add the milk slowly until dissolved.