Ingredients
- 2 tablespoons olive oil
- 1 onion
- thinly sliced
- 1 clove garlic
- minced
- 2 tomatoes
- peeled
- seeded and diced
- 1 head fennel
- thinly sliced
- 1 teaspoon fresh thyme leaves
- Coarse salt and freshly ground pepper to taste
- 8 ready-to-cook soft-shell crabs
- Milk for dipping
- Flour for dredging
- Salt and pepper to taste
- 3 tablespoons unsalted butter
- 2 tablespoons pernod or ouzo
- Parsley or basil leaves for garnishing
Instructions
- Preheat oven to 375 degrees.
- Pour olive oil into baking dish large enough to hold vegetables in one layer.
- Place onion, garlic, tomatoes, fennel and thyme in the pan and toss so they are thoroughly coated with oil.
- Season to taste with salt and pepper and bake for one hour or until they are soft and almost carmelized.
- Prepare crabs.
- Dip them in milk, then in flour seasoned with salt and pepper.
- Heat butter in large skillet and saute crabs, starting with the top side down, for two minutes.
- Turn over and saute for one and a half to two minutes on the other side.
- Drain on paper towels.
- Add Pernod or ouzo to the skillet and bring to boil, swirling up the cooking juices.
- Serve crabs on four heated plates.
- Divide vegetables among four plates and place crabs on the top.
- Spoon on the cooking juices and garnish with parsley or basil.
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