Ingredients
- 1 lb boneless
- skinless chicken breast
- 1 tsp of ground black pepper
- salt (to taste)
- 1 tsp chili pepper (minced if fresh
- crushed if dry) - Optional
- 1 tsp ginger (mashed) - Optional
- 3 tbsp olive oil
- 1 clove of garlic
- 2 tbsp of wheat flour
- 1 egg
Instructions
- Slice the chicken breasts length-wise into 1/2 inch thick slices.
- Tenderize on both sides with the rough side of a meat mallet.
- (I find that placing an oven mitt covered with a paper towel underneath a plastic cutting board is a great way to mitigate the noise).
- Salt, pepper, and spice the cutlets on both sides.
- I like to use mashed ginger and hot pepper, though this is a great place to improvise.
- Cover and refrigerate for 15 mins to a half hour.
- Heat olive oil in the pan on medium until it shimmers.
- Crush a garlic clove with the flat side of a knife and fry until golden on both sides.
- Remove.
- Dip each cutlet in flour, making sure to coat both sides evenly.
- Beat or whisk the egg.
- Dip each floured cutlet into the egg, covering both sides.
- Fry the cutlets on medium until the egg starts turning golden brown along the edges (about 3 mins), then flip.
- Fry on the other side until golden brown (about 2 mins).
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