Ingredients
- 1 pound firm tofu
- blotted and cut into 3/4-inch dice
- 1 cup canned vegetable stock
- 2 tablespoons dry white wine
- 2 tablespoons teriyaki sauce
- 2 scallions
- thinly sliced
Instructions
- Combine the first 4 ingredients in a stir-fry pan or medium saucepan.
- Bring to a simmer, cover, and simmer gently for 10 minutes.
- Divide the tofu and liquid among 4 shallow bowls.
- Garnish each serving with some scallions, and serve.
- Simmered Tofu Teriyaki (this page)
- Broccoli and Baby Corn Stir-Fry (page 199)
- Cooked brown rice or Asian noodles
- Sliced red bell peppers
- Calories: 114
- Total Fat: 5g
- Protein: 8g
- Carbohydrate: 6g
- Cholesterol: 0mg
- Sodium: 292mg
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