Sesame-Crusted Raspberry Mahi-Mahi

🍴 21 ingredients 👁️ 4 views 📚 Recipes1M

Ingredients

  • Rouge Gastrique
  • 1 qt. KRAFT FREE Raspberry Vinaigrette Fat Free Dressing
  • 1/2 cup GREY POUPON Rouge Dijon Mustard
  • 1/4 tsp. ground black pepper
  • Tempura Vegetables
  • 32 slices sweet potatoes
  • peeled
  • sliced
  • 80 pieces fresh green beans
  • trimmed
  • 48 pieces broccoli florets
  • 2 qt. Prepared tempura batter mix
  • Mahi-Mahi
  • 1 cup vegetable oil
  • 16 each mahi-mahi filets (5 oz.)
  • 1 tsp. salt
  • 1/2 tsp. ground black pepper
  • 1 cup sesame seed
  • 1 qt. cooked bulgur
  • warm
  • 64 each fresh raspberries

Instructions

  1. Rouge Gastrique: Bring dressing to boil in saucepan.
  2. Reduce heat to low.
  3. Whisk in mustard and pepper; simmer until thickened.
  4. Keep warm until ready to use.
  5. Tempura Vegetables: Coat vegetables in tempura batter, allowing excess to drain.
  6. Fry, in batches, in 350 degrees F oil until golden brown.
  7. Drain.
  8. For each serving: Heat 1 Tbsp.
  9. oil in pan.
  10. Season 1 filet with salt and pepper.
  11. Coat 1 side with 1 Tbsp.
  12. sesame seed; place in pan seed-side down.
  13. Sear 7 to 8 min.
  14. or until desired doneness, turning after 4 min.
  15. Spoon 1/3 cup bulgur onto serving plate; top with fish.
  16. Serve with 3 oz.
  17. Tempura Vegetables, 3 Tbsp.
  18. Rouge Gastrique and 4 berries.
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