Seared Chicken with Creamy Spinach and Artichokes

🍴 11 ingredients 👁️ 5 views 📚 Recipes1M

Ingredients

  • 2 tbsp. olive oil
  • 4 boneless
  • skinless chicken breasts
  • kosher salt
  • Pepper
  • 1 lemon
  • 1 can artichoke hearts
  • 2 clove garlic
  • 1/2 c. dry white wine
  • 1/4 c. lowfat sour cream
  • 1 bunch spinach

Instructions

  1. Heat 1 tablespoon oil in a large skillet over medium heat.
  2. Season chicken with 1/2 teaspoon each salt and pepper and cook until golden brown, 5 to 6 minutes.
  3. Turn chicken, place lemon in skillet cut-side down, and continue cooking until chicken is cooked through, 5 to 6 minutes more.
  4. Squeeze juice of cooked lemons all over chicken.
  5. While chicken is cooking, heat remaining tablespoon oil in a second skillet over medium-high heat.
  6. Add artichokes, cut-side down, and cook until golden brown, about 3 minutes.
  7. Reduce heat to medium, add garlic and cook, tossing until golden brown, about 2 minutes.
  8. Stir in wine and cook for 2 minutes.
  9. Stir in sour cream.
  10. Add spinach, season with 1/4 teaspoon each salt and pepper, and cook, tossing gently, until spinach begins to wilt, 1 to 2 minutes.
  11. Serve with chicken.
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