2 cups canned pineapple chunks or 2 cups fresh pineapple
liquid reserved if canned
1 pint fresh strawberries
halved if large
1 pint fresh blueberries
2 cups purple seedless grapes
halved
1 14 cups skim milk
12 cup light sour cream (dont do full fat-its too thick)
1 (3 1/2 ounce) package low-fat banana instant pudding mix (smaller of the two sizes)
8 ounces canned crushed pineapple
undrained
Instructions
Place all the prepped fruit in a large bowl.
In a medium bowl blend the milk and sour cream with a hand mixer.
Add the instant pudding mix and blend for 2 minutes.
Stir in the crushed pineapple until combined.
Pour the pudding mixture over all the fruit and gently fold the fruit into the mixture.
Cover and chill for several hours to let the flavors combine.
When you go to serve you can add a little of the reserved pineapple juice from the can of pineapple chunks if you feel the salad is too gloppy or thick.