Ingredients
- 3 tablespoons olive oil (or olive oil non-stick spray)
- 2 tomatoes
- sliced 1-inch thick
- 1 small eggplant
- sliced 1/2-inch thick
- 1 large red bell pepper
- cored and quartered
- 1 onion
- sliced 1/2-inch thick
- 4 garlic cloves
- minced
- 6 cups vegetable stock or 6 cups chicken stock
- 2 tablespoons fresh basil
- chopped
- 1 dash salt
- 1 dash pepper
- 1 dash cayenne pepper
- sour cream
- for garnish (optional)
- yogurt
- for garnish (optional)
- parsley
- for garnish (optional)
- cilantro
- for garnish (optional)
Instructions
- Brush vegetables with olive oil (or spray with cooking spray) to coat on all sides; season with salt, pepper.
- Broil vegetables on rack closest to broiler element.
- Broil until vegetables are tender but not burned, about 4 minutes for the tomatoes and 10-12 minutes more for eggplant, red pepper and onion.
- (OPTION: vegetables may be grilled instead.
- ).
- In a 5-quart pot, saute the garlic over medium heat with a teaspoon of olive oil.
- When garlic is golden, add vegetables, stock, basil and cayenne.
- Heat to boiling, then lower heat and cook 4 to 6 minutes.
- Puree mixture in batches in a blender until soup reaches desired consistency.
- Garnish as desired, with sour cream, yogurt, parsley, whatever.
← Back to all recipes