Ingredients
- 6 pieces Swai Fillet
- (or Tilapia)
- 1 Tablespoon Olive Oil
- Salt And Pepper
- 3 Tablespoons Garam Masala
- 2 Tablespoons Butter
- 2 Tablespoons Flour
- 1 whole Small Onion
- Chopped
- 2 cloves Garlic
- Minced
- 1- 1/2 cup Chicken Stock
- 2 heads Cauliflower
- Cut Into Small Florets
- 3 sprigs Madras Curry Powder
- 3/4 cups Heavy Cream
- 13 cups Apricot Preserves
- 1/4 teaspoons Cayenne Pepper
- Salt And Pepper
- 1/4 cups Chopped Cilantro
Instructions
- Preheat the oven to 400 degrees F.
- Pat the fish fillets dry, then drizzle with oil.
- Flip the fillets to coat in oil.
- Sprinkle the fillets with salt and pepper, followed by the garam masala on both sides.
- Place on a rimmed baking sheet and set aside.
- For the curried cauliflower, place a large saucepot over medium heat.
- Add the butter and flour.
- Whisk and cook 1-2 minutes.
- Add the onions.
- Saute another 2-3 minutes, then add the garlic and saute one more minute.
- Pour the chicken stock into the pot followed by the cauliflower florets.
- Cover and steam 5-10 minutes, until the florets are slightly tender.
- Put the fish fillets in the oven and roast for 10 minutes, 15 minutes for thicker fillets.
- The fish should flake off when touched with a fork if cooked through.
- Add the curry powder, cream, apricot preserve, cayenne and 1 teaspoon of salt to the cauliflower.
- Stir and simmer another 10 minutes.
- Once the sauce has thickened, salt and pepper to taste.
- To plate, spoon the curried cauliflower into a bowl and garnish with chopped cilantro.
- Place a fish fillet on top.
- Serve warm.
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