Ingredients
- 4 oz. dried rigatoni pasta
- 7 oz. (half of 14-oz. pkg.) soy sausage substitute
- such as Gimme Lean (1 cup packed)
- 1/2 cup breadcrumbs
- 2 Tbs. grated Parmesan cheese
- plus more for garnish
- optional
- 1 Tbs. chopped fresh parsley
- 2 Tbs. chopped fresh basil
- divided
- 2 cloves garlic
- minced (2 tsp.)
- divided
- 1/4 tsp. ground black pepper
- 1 cup tomato sauce
- no salt added
- 2 Tbs. chopped black olives
- optional
Instructions
- Cook pasta according to package directions.
- Meanwhile, combine soy sausage, breadcrumbs, Parmesan cheese, parsley, 1 Tbs.
- basil, 1 tsp.
- garlic, and pepper with fingers.
- Coat large skillet with olive oil cooking spray, and heat over medium-high heat.
- Roll soy sausage mixture into 12 balls, about 2 Tbs.
- each.
- Cook meatballs 5 to 6 minutes, or until evenly browned.
- Add tomato sauce, olives, remaining 1 Tbs.
- basil, and remaining 1 tsp.
- garlic.
- Cover, and reduce heat to medium-low.
- Simmer 3 to 5 minutes to let flavors meld.
- Drain pasta, and stir into tomato sauce mixture.
- Divide between two plates.
- Sprinkle with Parmesan cheese, if using.
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