Ingredients
- 2 Tablespoons Olive Oil
- Or More As Needed
- Divided
- 7 cloves Garlic
- Chopped
- Divided
- 1 cup Quinoa
- Rinsed And Drained
- 2 cups Vegetable Or Chicken Broth
- 1 pinch Red Pepper Flakes
- 8 ounces
- weight Baby Bella Or Portabella Mushrooms
- Sliced
- 12 stalks Rainbow Chard
- Chopped
- 4 whole Eggs
Instructions
- Over medium heat, heat 1/2 tablespoon oil in a small pot.
- Add half the garlic and cook for 1 minute.
- Add quinoa and cook for 3-4 minutes.
- Add broth to quinoa, bring to a boil, reduce heat and simmer, covered for 20 minutes or until liquid is absorbed and quinoa is fluffy.
- In a pan heat 1 tablespoon olive oil over medium heat and cook remaining garlic with red pepper flakes for 1 minute.
- Add sliced mushrooms and cook for 4-5 minutes.
- Add a litte more oil if needed.
- Add rainbow chard ends and cook for a couple minutes, then add remaining rainbow chard leaves.
- Add salt and pepper to taste.
- In a separate skillet over medium heat heat, drizzle olive oil or cooking spray.
- Crack 4 eggs in the skillet and cook for a few minutes.
- Mix quinoa with mushroom and rainbow chard mix.
- Serve topped with a sunny side up egg.
- Recipe adapted from Fuss Free Cookings Rainbow Chard, Kale & Quinoa Salad.
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