Pork and Vegetable Stew Italiano

🍴 30 ingredients 👁️ 5 views 📚 Recipes1M

Ingredients

  • 3 tablespoons flour
  • 12 teaspoon salt
  • 12 teaspoon fresh ground black pepper
  • 1 12 lbs pork chops
  • boneless
  • cut into 3/4-inch cubes
  • 2 tablespoons olive oil
  • divided
  • 12 onion
  • medium
  • chopped
  • 2 stalks celery
  • thinly sliced
  • 1 green bell pepper
  • chopped
  • 1 tablespoon garlic
  • chopped
  • 1 zucchini
  • medium
  • halved lengthwise
  • cut into 1/2-inch slices
  • 1 cup canned tomato
  • diced
  • 14 12 ounces canned low sodium chicken broth
  • 1 tablespoon fresh basil
  • torn
  • 2 teaspoons fresh oregano
  • chopped
  • salt
  • pepper

Instructions

  1. Combine bake mix, salt and pepper in a plastic bag.
  2. Add pork pieces and shake to coat.
  3. Set aside.
  4. Heat 1 tablespoon oil in a large saucepot or Dutch oven over medium-high heat.
  5. Add onion, celery and green pepper.
  6. Saute for 5 minutes, until vegetables are softened.
  7. Add garlic and saute for another 30 seconds.
  8. Transfer vegetables to a bowl and set aside.
  9. Wipe down pot.
  10. Heat remaining oil over medium-high heat.
  11. Saute pork on all sides, until golden brown, about 5 minutes.
  12. Return sauteed vegetables to pot.
  13. Add zucchini, tomatoes and broth and bring to a boil.
  14. Reduce heat and simmer 10 minutes, until pork is tender.
  15. Stir in basil and oregano, season with salt and pepper, and serve.
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