Pineapple Mama Smoothie

🍴 4 ingredients 👁️ 3 views 📚 Recipes1M

Ingredients

  • 16 ounces ice
  • 1/2 cup kefir (cultured milk product available in specialty health food stores)
  • 3/4 cup diced pineapple
  • 2 tablespoons honey

Instructions

  1. Add the ice to the blender pitcher.
  2. Combine the Kefir, pineapple, and honey in a bowl and then add to the blender.
  3. Blend until smooth.
  4. Pour into glasses and serve.
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