Ingredients
- 1 large summer squash
- 3 tbsp extra virgin olive oil
- 1 kosher salt and freshly ground pepper
- 20 fresh basil chopped. ( because I made a huge squash and after chopped it required a lot.)
- 1 tsp onion salt
Instructions
- Heat the oil in an 11- to 12-inch skillet (preferably cast iron) over high heat until shimmering hot.
- Arrange the squash in the skillet, cut side down and in a single layer.
- Season with 1/4 tsp.
- salt and a few grinds of pepper.
- Sprinkle the fresh basil over the squash and sear the squash undisturbed until deep golden brown, 3 to 5 minutes.
- Using tongs, turn the squash onto the other cut side.
- Sprinkle with another 1/4 tsp.
- salt and cook until tender and nicely browned on the second side, about 2 minutes more.
- Transfer the squash and crisp basil to plates or a serving bowl.
- nutrition information (per serving): Calories (kcal): 110; Fat (g): fat g 10; Fat Calories (kcal): 90; Saturated Fat (g): sat fat g 1.5; Protein (g): protein g 1; Monounsaturated Fat (g): 7; Carbohydrates (g): carbs g 3; Polyunsaturated Fat (g): 1; Sodium (mg):sodium mg 140; Cholesterol (mg):cholesterol mg 0; Fiber (g): fiber g 1;
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