Pan Seared Grouper with Tropical Salsa

🍴 14 ingredients 👁️ 2 views 📚 Recipes1M

Ingredients

  • 2 cups cubed mango
  • 2 cups cubed pineapple
  • 2 cups cubed papaya
  • 1 cup diced roasted peppers
  • 1 bunch diced cilantro leaves
  • 2 limes
  • juiced
  • 2 tablespoons diced jalapenos
  • 2 tablespoons olive oil
  • 8 to 10 ounces grouper fillet per person
  • Cajun spice
  • for coating
  • Mixed greens
  • for serving

Instructions

  1. To make the tropical salsa: Mix all ingredients except oil, grouper and Cajun spice.
  2. Let sit while you prepare the grouper.
  3. To make the grouper: In a cast iron frying pan, heat olive oil until smoking.
  4. Coat both sides of grouper with Cajun spice.
  5. Place coated grouper in pan.
  6. Cook for 2 to 3 minutes per side (depending on thickness) until done.
  7. Transfer grouper to a serving dish, placing on top of mixed greens.
  8. Spoon Tropical Salsa on top of fish.
  9. * Cook's Note: This recipe also works well with flounder and other types of fish.
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