Paleo Pancakes With Berries And Maple Syrup

Ingredients

• 1 cup almond flour
• 1 tablespoon coconut flour
• 3 eggs
• 1/4 cup water
• 1/3 cup prune juice
• 1/4 teaspoon freshly grated nutmeg
• olive oil spray
• 1 1/2 cups fresh berries
• 1 tablespoon grade B maple syrup or melted raw honey

Instructions

1. In a large mixing bowl, whisk the flours, eggs and water together until you have a smooth batter.
2. Any lumps should soon disappear with a little mixing.
3. Whisk in the prune juice and nutmeg, and set aside for a minute or two.
4. Place a nonstick frying pan over medium heat, and allow to get hot about 2 or 3 minutes.
5. Spray the pan with a little oil and add a spoonful of batter (it is best not to crowd the pan, so make these pancakes one at a time).
6. Let the batter bubble a little and cook for a minute, then flip and cook for 1-2 minutes on the reverse side.
7. Turn onto a plate and serve with fresh berries and a drizzle of maple syrup or honey.