Oven Fried Veggies

Ingredients

• nonstick spray coating
• 14 cup fine dry breadcrumb
• 1 tablespoon grated parmesan cheese
• 18 teaspoon paprika
• 2 cups sliced zucchini or 2 cups onion rings or 2 cups cauliflower florets
• 2 tablespoons reduced-calorie Italian dressing

Instructions

1. Directions.
2. 1.
3. Spray a cold cookie sheet with nonstick spray coating.
4. Set aside.
5. 2.
6. In a 9-inch pie plate stir together bread crumbs, Parmesan cheese and paprika until well mixed.
7. In a medium mixing bowl place zucchini, onion rings or cauliflower.
8. Drizzle vegetables with salad dressing; toss until coated.
9. Then, roll vegetables in crumb mixture until coated.
10. Place the coated vegetables in a single layer on the prepared cookie sheet.
11. 3.
12. Bake vegetables in a 450 degree F oven for 9 to 11 minutes or until golden.
13. Makes 4 (1/2-cup) servings.