Orange-Balsamic-Glazed Chicken

🍴 16 ingredients 👁️ 0 views 📚 Recipes1M

Ingredients

  • 1 qt. 25%-less-sodium chicken broth
  • 2-1/4 qt. carrots
  • shredded
  • 2-1/4 qt. baby arugula
  • coarsely chopped
  • loosely packed
  • 1 qt. whole wheat couscous
  • uncooked
  • 1-1/2 cups whole natural almonds
  • chopped
  • 1-1/2 cups fresh parsley
  • chopped
  • 1-1/2 cups PURE Kraft Refrigerated Sweet Balsamic Vinaigrette
  • 3/4 cup orange marmalade
  • 24 each boneless skinless chicken breasts (4 oz./115 g)
  • pounded to 1/4-inch thickness

Instructions

  1. Bring broth to boil.
  2. Add to combined carrots, arugula, couscous, nuts and parsley in large bowl.
  3. Cover with plastic wrap; let stand 10 min.
  4. Whisk dressing and marmalade; set aside.
  5. For each serving: Cook 1 chicken breast in nonstick skillet on medium-high heat 2 min.
  6. on each side or until done (170 degrees F [77 degrees C]).
  7. Add about 3-3/4 tsp.
  8. (18 mL) of the dressing mixture to skillet; cook 1 min.
  9. or until chicken is glazed, turning halfway.
  10. Fluff couscous with fork.
  11. Spoon 1 cup (250 mL) onto dinner plate.
  12. Top with chicken and juices from pan.
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