Ingredients
- 1 red pepper
- finely chopped
- 1 medium red onion
- finely chopped
- 2 -3 small green chili peppers
- finely chopped
- 14 cup red lentil
- 12-34 cup couscous
- 14 cup black olives
- sliced or chopped as preferred
- 2 cloves garlic
- crushed
- milk
- splash (soya if youre vegan!)", "1 tablespoon margarine (soya if youre vegan!)
- 1 teaspoon cracked black pepper
- 2 teaspoons coriander
- 1 teaspoon chili powder
- oregano
- pinch
- mixed herbs
- pinch
Instructions
- Add freshly boiling water to the couscous in a plastic tub, with 5 splashes of lemon juice and 5 splashes of soy sauce.
- Place the lid on the tub and leave for 10 minutes.
- Chop the pepper and onion very finely and fry together in a little sunflower oil.
- Rinse the lentils with water and add them to the pan, with the margarine and a good splash of (soya) milk.
- Add the crushed garlic.
- Turn the heat down so it doesn't burn, and keep stirring!
- Add the chilli pepper, deseeded and finely chopped, along with the spices and the black olives.
- Mix well.
- Add the couscous to the pan and mix thoroughly OFF the heat and serve immediately.
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