Mushroom, Ham and Cheese Omelet Roll

Ingredients

• 1 12 cups egg substitute or 12 egg whites
• 1 cup 2% low-fat milk
• 14 cup bread flour
• 14 cup wheat flour
• 12 teaspoon salt
• 14 teaspoon pepper
• 3 34 ounces ham
• chopped (3/4 cup)
• 2 ounces sliced mushrooms
• drained (from jar)
• 1 cup low-fat cheddar cheese or 1 cup low fat mozzarella
• shredded

Instructions

1. Preheat oven to 450F.
2. Beat egg substitute and milk until fluffy.
3. Add flours, salt, and pepper; beat until smooth.
4. Pour into 9x13-inch baking dish, sprayed with non-stick spray.
5. Bake for until eggs are almost set (6-10 minutes).
6. Sprinkle with ham, mushrooms, and cheese (or omelet ingredients of your preference).
7. Bake until cheese melts (about 5 minutes).
8. Starting at short side, roll up omelet while still in pan.
9. Place seam side down on serving dish.
10. Cut into slices and serve.