Ingredients
- 3 lbs chicken parts
- skin on
- 1 cup flour
- 1 teaspoon salt
- 12 teaspoon pepper
- 2 tablespoons vegetable oil
- 1 green pepper
- seeded and cut in strips
- 1 tomatoes
- cut ino eights
- 1 large onion
- cut into chunks
Instructions
- Place oil in fry pan large enough to hold chicken parts and vegetables.
- Heat to medium-high.
- Meanwhile, combine flour, salt and pepper in a large bowl or ziploc bag.
- Shake off excess.
- Place chicken parts in fry pan and turn until golden on all sides, about 8-10 minutes .
- Add all vegetables stirring to coat and mix with residual oil.
- Place chicken pieces on top of vegetables.
- Lower heat to medium.
- Cover and cook for an additional 30-45 minutes.
- DO NOT LIFT THE LID.
- You can shake the pan to redistribute the contents, if desired.
- Serve with rice or mashed potatoes.
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