Ingredients
- 1 cup quick cooking wheat couscous
- 1 cup chicken stock
- boiling
- 1 (14 ounce) can chickpeas
- rinsed
- drained
- 3 roma tomatoes
- chopped
- 12 cup feta cheese
- crumbled
- 3 tablespoons fresh parsley
- chopped
- salt and pepper
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 red bell pepper
- med diced
- 1 red red onion
- med diced
- 2 large portobella mushrooms
- wiped clean
- med diced
- 2 small zucchini
- diced
- 1 medium eggplant
- med diced
- 3 garlic cloves
- minced
- 12 tablespoon oregano
- dried
- 1 tablespoon olive oil
- 12 teaspoon sea salt
- 1 teaspoon cracked black pepper
- 1 dash garlic salt
Instructions
- Preheat oven to 400F.
- Pour quick cooking couscous in a med bowl and cover with boiling chicken stock.
- Cover with plastic wrap set aside.
- After about 5 minutes, check couscous by fluffing with a fork.
- If all liquid is absorbed, let cool completely.
- Toss veggie medley in olive oil, salt/pepper/garlic salt, and oregano then spread out in single layer on two baking sheets lined with parchment paper.
- Over crowding will cause then to steam and become mushy.
- Roast until golden brown.
- Checking every 25 mins or so.
- (I never timed it, sorry!
- ).
- Remove from oven and let cool completely.
- In the bottom of a large bowl, whisk fresh parsley, salt/pepper, lemon juice, and olive oil together.
- Add cooled couscous, chickpeas, tomatoes and cooled roasted veggies.
- Toss gently.
- Fold in feta.
- Serve room temp or cold.
- Enjoy!
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