Ingredients
- 1/2 pound turkey Italian sausage
- 1 cup low-fat ricotta cheese
- 3/4 cup shredded part-skim mozzarella
- divided
- 1 tablespoon olive oil
- divided
- 3 cloves garlic
- minced
- 1 tablespoon crushed red pepper flakes
- 2 tablespoons chopped fresh basil leaves
- 2 (14-ounce) cans stewed tomatoes
- diced
- 1 cup chopped red onion
- 2 tablespoons roughly chopped fresh oregano leaves
- 2 tablespoons roughly chopped fresh Italian parsley leaves
- 2 tablespoons roughly chopped fresh thyme leaves
- 12 medium button mushrooms (about 1 cup)
- store bought and pre-sliced (from produce aisle)
- 1 large zucchini
- chopped (about 1 1/2 cups)
- 4 lasagna pasta noodles
- cooked al dente per directions on noodle box
Instructions
- Preheat oven to 350 degrees F.
- Remove the casing from turkey sausage and discard.
- Heat a nonstick saute pan over medium-high heat.
- Add the turkey sausage and brown until thoroughly cooked, about 1 1/2 minutes.
- Drain and discard any grease in the pan.
- Remove sausage from heat and add the ricotta and 1/2 cup mozzarella.
- Stir until well blended.
- Set aside.
- Heat 1 teaspoon olive oil in a small, non-stick saucepan over medium-high heat.
- Add the garlic, crushed red pepper flakes, and chopped basil and saute until the garlic just begins to soften, about 1 minute.
- Add the tomatoes and bring to a simmer.
- Remove from heat and set aside.
- Heat the remaining 2 teaspoons olive oil in a large nonstick saute pan over medium-high heat.
- Add onion, oregano, parsley, and thyme and saute until onions are just soft, about 2 minutes.
- Add the mushrooms and zucchini and continue sauteing until the vegetables are tender, about 2 minutes.
- Remove from heat and add half of the tomato sauce to the sauteed vegetables.
- To assemble, line the bottom of a lasagna pan (roughly 13 by 9 inches) with 1/4 of the tomato sauce.
- Top with 2 lasagna noodles.
- Then spread half of the sausage mixture on top of the pasta.
- Cover the sausage layer with about half of the vegetable mixture.
- Top the vegetable layer with the remaining sausage mixture.
- Then top that layer with the remaining lasagna noodles and add the remaining tomato sauce over top.
- Sprinkle with the remaining mozzarella.
- Bake for 25 minutes.
- Remove from heat and let stand for 5 minutes before cutting.
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