Market Basket Chicken Vegetable Stir-fry

🍴 17 ingredients 👁️ 3 views 📚 Recipes1M

Ingredients

  • 1 tablespoon sesame oil
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 tablespoon minced scallions
  • 1 pound boneless
  • skinless
  • chicken breasts
  • sliced into strips
  • 1 cup broccoli spears
  • 1 cup julienned carrots
  • 1/2 pound green beans
  • chopped
  • 1/2 cup julienned red pepper
  • 1 cup quartered button mushrooms
  • 3 heads baby bok choy
  • chopped
  • Low sodium teriyaki sauce

Instructions

  1. Heat the oil in a wok over high heat.
  2. Add the garlic, ginger, and scallions.
  3. Cook until aromatic, about 2 minutes.
  4. Add the chicken.
  5. Saute until the edges are brown, about 3 to 4 minutes.
  6. Add the broccoli, carrots, and green beans to the wok.
  7. Cook approximately 5 to 8 minutes, until the vegetables begin to become tender.
  8. Add the red pepper, mushrooms, bok choy, and teriyaki sauce to the wok, cook approximately 5 to 8 minutes more, or until chicken is cooked through and vegetables are done to your likeness.
  9. Taste and adjust seasonings.
  10. Serve immediately.
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