marinated citrus fruity tuna steak

Ingredients

• 1 Fresh Tuna Steak
• 5 tbsp Extra Virgin Olive Oil
• 1 half of an orange zest
• 1 the juice of an orange
• 1 half the juice of a lemon
• 5 dash Soya Sauce (to taste)
• 1 pinch black pepper

Instructions

1. Mix marinade ingredients into a plastic bag or bowl, and cover, for 3-6 hours in the refrigerator.
2. Add a drizzle of extra Virgin Olive oil to a non stick frying pan or griddle pan, just enough so that the steak won't stick.
3. Heat the pan to a medium heat so that the Tuna steak is nicely seared on the outside and pink (to your liking) on the inside.
4. The Tuna Steaks must be very fresh for this dish, but bare in mind that the citrus slightly cooks the tuna whilst marinating.
5. Cook for a few 2-3 minutes each side (this should be rare, but will depend on the thickness of your steak)
6. Slice Tuna to gauge how well done you like it.
7. Serve and pour some of the marinade over the tuna.
8. Yummy!