Maple-Roasted Carrots

🍴 8 ingredients 👁️ 2 views 📚 Recipes1M

Ingredients

  • 1 pound carrots
  • peeled and cut into thick
  • 2- to 3-inch-long sticks
  • or one 16-ounce bag baby carrots
  • 2 tablespoons maple syrup
  • 1 tablespoon light olive oil
  • Pinch of cinnamon
  • Pinch of salt

Instructions

  1. Preheat the oven to 425F.
  2. Combine all the ingredients in a mixing bowl and stir together.
  3. Arrange on a nonstick baking sheet.
  4. Bake, stirring gently every few minutes, until the carrots are tender and lightly browned, about 20 minutes, and serve.
  5. Carrots come out at or near the top of two different surveys.
  6. First, theyre ranked among the most nutritious vegetables, following closely behind dark leafy greens, broccoli, and sweet potatoes; vitamin A and beta-carotene are their strong suits.
  7. Second, they are often named favorite vegetable by children.
  8. Sweet and crunchy, carrots are a vegetable worth having often, both raw and judiciously cooked.
  9. Calories: 69
  10. Total Fat: 2g
  11. Protein : 1g
  12. Carbohydrate: 11g
  13. Cholesterol: 0mg
  14. Sodium: 27mg
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